Strength and Balance
Strength and balance at Copleston
Guy's and St Thomas's with King’s Health Partners run Strength and Balance classes at Copleston for people who have had a fall or who are worried about falling.Trained instructors lead the classes that involve a programme of exercises designed to improve strength, balance and confidence when walking.
They hold 2 classes at Copleston on Monday afternoons. Each class lasts for 1 hour. By coming to these classes, you can expect to: feel more steady when walking; improve your strength and balance; find it easier to manage daily activities.
For referral and self-referral and more information
phone: (Mon-Fri 8.30am-4.30pm) email: firstname.lastname@example.org